Green Tea vs Herbal Tea: What’s the Difference?

4
health-fitness

Summary

The most frequent misunderstanding among those interested in drinking tea nowadays is between green tea and herbal tea.

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Tea, which was first consumed in China in 2737 BC, has since spread over the world, and as a result, people have begun experimenting with the delectable brew. The most frequent misunderstanding among those interested in drinking tea nowadays is between green tea and herbal tea.

The differences between green tea and herbal tea will be discussed in this article, and the best tea will be determined.

What is Green tea?

Specifically, Camellia sinensis is the plant from which green tea is created. To give it a fragrant flavor, the leaves and buds are delicately steamed. Which sort of tea it is depends on how long and intense the preparation procedure is. Green tea is processed less than Oolong and Black tea, which makes it a superior tea. Green tea does not go through the withering, rolling, or oxidation processes like oolong and black tea. In addition to having very few calories, green tea is also devoid of fat, carbs, and protein.

What is Herbal Tea?

Different than the Camellia Sinensis plant, nature has a multitude of other plants and animals. A variety of edible non-tea plant components, such as herbs, flowers, fruits, roots, and spices, are used to make herbal tea. The health advantages and exciting tastes of herbal teas have helped them become extremely popular over the past few years. There are many different herbal teas, each with its own flavor, scent, and health advantages. Before the development of modern medicine, herbal teas were utilized for therapeutic purposes due to their healing effects.

Key Distinctions Between Herbal Tea and Green Tea

You’re not alone if you’ve ever assumed that green tea and herbal tea are interchangeable. Green tea may initially seem to be a herb, however there are important distinctions between green tea and herbal tea. Please continue reading for some important distinctions between green tea and herbal tea.

  •  Ingredients
  • How are they Produced?
  • Which One is Caffeine Free?
  • Difference in Health Benefits
  • Side Effects
  • Difference in Flavor Profile

Which One to Choose?

Although green tea and herbal tea are quite different tea varieties, they also have certain similarities.  Whether you choose green tea or herbal tea actually relies on your reasons for drinking one. Green tea may be your best option if you want to stay alert and focused without feeling jittery. However, you must choose herbal tea if all you want is a relaxing cup of tea or to unwind after a hard day’s work.

  • Mt. Pumori Emerald Green Tea- USDA Organic
  • Nepal Jasmine Green Tea
  • Tulsi Herbal Tea

The Mt. Pumori Emerald Green Tea, the Nepal Jasmine Green Tea, and the Tulsi herbal tea are all available at DANFE tea.