Harker Heights, TX/2018: A strong core is the foundation of a healthy body. It is also called the torso and includes every part down from the shoulders to hips. Weakness in the core leads to many musculoskeletal issues and pains. Corrective Chiropractic & Wellness specializes in developing the core muscles of the body to resolve underlying problems and prevent their recurrence in the future.
The Harker Heights, TX based chiropractic clinic relieves clients of acute pain in any part of the body without any medications or injections and also provides corrective and rehabilitative care. The wellness center helps clients achieve optimal health by correcting structural alignment of the body and encouraging it to heal by itself.
Benefits Of Core Muscle Strength Training and Stretches –
Core muscle strength training and stretches if done correctly focus on muscles beyond the abdominals to achieve functional strength.
The exercises at the wellness center improve strength and stability of the core. These exercises come under the ambit of functional training.
Strength training and stretching the core muscles helps clients perform their day-to-day activities much faster making daily chores painless.
The whole focus is on stabilizing the spine by lifting weights, twisting exercises, stretching, contractions and other core strengthening movements under the guidance of experts.
Working on the core muscles with special strength training and stretching exercises at the clinic, dramatically improves the posture. A correct posture has a direct bearing on the quality and span of life.
These exercises enhance the functioning of all vital organs that are located in the torso. When the core is healthy, lungs get more oxygen, heart performs better and so does the digestive system.
The doctors at Corrective Chiropractic & Wellness believe that everything in the human body is interrelated. A strong core will have a positive impact on the performance of whole body.
In addition to these exercises, the chiropractic center offers consultation, “STIM” electrical simulation, ultrasound therapy, spinal decompression, posture correction and other active therapies to improve the self-healing capabilities of body.
For more information you can call at (254) 698-1600 or log on to http://harkerheightschiropractor.com